Personal Training Online, On YOUR Time!
You are unique, and your fitness journey should be no different! The WYLL Fitness is here to help you achieve your goals through the most personalized training experience possible. Fitness is more than just workouts. It's a lifestyle. What you do, what you eat, how you feel mentally, physically, emotionally, how you sleep-everything is equally important. Together, you and I will focus on all aspects of your health. Whether you're at home, in the gym, or on the road - I will be right there every step of the way. Guiding you through tough times, scheduled live video call workouts, helping you celebrate your wins, and to be on top of any program tweaks and possible schedule changes. #Thewyll
Take Me Everywhere With You!
Success Stories
"Progress Not Perfection"
"Trust The Process"
My Plans
Brittney Taylor
Health and Fitness Coach
So you’ve signed up with a trainer for doing a thirty day program and you’ve been consistent for a while. Then…the program is over or life happens. Now, you’re back to square one. I’ve been there. That’s actually how I ended up here. At 31 years old, I was over the “off and on”, “stop and start” fitness routine. Now at 33, I have learned that health and fitness isn’t a routine at all. It’s actually a journey with peaks and valleys. A journey where if I wasn’t committed to myself, it didn’t matter who was committed to me. In more relatable terms as Jerry Maguire would say, “help me help you”. When it comes to health and fitness, I believe in sustainability over all else! As your health coach, I want to help you bridge the gap between your ideal self and who you are now. As your nutritionist, I want to help you understand the importance of food better. Not just what not to eat, but what to eat instead and WHY. As your personal trainer, I want to help you build the self confidence and knowledge you need to change the mindset from this just being a quick fix. There is no such thing as a permanent quick fix. It’s a lifestyle. Welcome to the WYLL: The Way you live life!
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
